Supporting
Personal 
& Spiritual 
Well-being

Kathryn Brown
B.Couns, MusB, MNZAC
Counsellor

021 129 4114 This email address is being protected from spambots. You need JavaScript enabled to view it.

Supportive, Personalised Counselling

I provide a safe, non-judgemental space for adults (18+) to explore concerns such as anxiety, depression, grief, trauma recovery, spiritual crises, relationship challenges, and personal growth. My aim is to help you reconnect with your authentic self and face life’s challenges with greater clarity and confidence.

Navigating Life’s Complexities

Life can feel overwhelming, especially during transitions or in the face of stress, health concerns, or unresolved trauma. Counselling offers a supportive environment to process these experiences. Together, we explore patterns, emotional responses, and past influences to deepen self-understanding and foster healing.

Experienced, Compassionate Approach

With experience across community trusts, local agencies, and tertiary education, I currently practise at The Arahura Centre and work as a counsellor and educator in higher education. My approach is person-centred and respectful of your autonomy, drawing on psychodynamic insights and a spiritually sensitive lens to support meaningful growth.